If you are having trouble with sleep regression or finding it difficult to sleep through the night, and you need gentle music or music that can help you sleep, especially if you often suffer from insomnia, you can use this sleeping music as calming music for soothing relaxation. By doing so, you will experience the advantages of deep sleep music and soothing sleep music. In times of stress, calming music and sleeping music can be extremely helpful for sleep hypnosis and sleep regression.